July 13, 2003
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Food & Emotional Journal
I was pretty happy today, frustrated that I couldn't do more around the house, but I know my limits.
I didn't really get mad at anything or even frustrated. I tried really hard to listen only to what God has to say about me. I succeeded at this today, other days it is harder.
I wrote some of what I ate in my previous post. In addition to that I ate 3 pieces of pizza and I did plan on drinking some Diet Pepsi, but then I ended up only drinking water. I guess I will save my DP for when I really *need* it
I need to also say that I had hoped to get some exercising done, but I didn't I went up and down the stairs quite a few times and walked around the house quite a bit while I was straightening up. I hope to feel better tomorrow so that I can do more around the house and go outside and do some sort of exercising.
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